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Co-authored by Pinnacle Fitness Owner Nancy Hildebrandt and Functional Aging Institute Founder Dan Ritchie, "Stronger Than Ever" gives you insight into how we do what we do, and why we do it.
In "Stronger Than Ever", you’ll discover why “older adult” and “senior fitness” programs are simply not well designed and often rather dysfunctional with respect to the aging process.
The book contains proven techniques to decrease pain, increase your strength, and improve your balance at any age or functional level.
"Stronger Than Ever takes the fear factor out of starting a fitness program, and gives the reader the confidence that they can be successful. Nancy and her team understand how their clients’ bodies move and emphasize correct technique to minimize injury risk while providing great results."~ Michelle Goodman, Physical Therapist